8 Best Cannabis Strains for Insomnia

Have trouble sleeping or seem like you can’t get enough sleep? I’m here to tell you that you’re not alone. Getting quality sleep for at least seven to eight hours per night is essential for both mental and physical health. What happens if you don’t get enough sleep? What comes after sleep deficiency is that it’s directly related to health problems such as heart and kidney diseases, high blood pressure, stroke, obesity, and depression. Of course, there are several subscription pills for insomnia, but medical professionals highly recommend a natural solution to treat your sleep deficiency and cannabis has been proven to be a long-term effective solution for sleep problems.

If you are considering using cannabis to help with your sleepless nights and for better sleep quality, we have a list of the best strains you should go for.

Key Takeaways

• Sleep disorders are one of the most common reasons for people using medical cannabis.
• Lower doses of THC and higher doses of CBD can help individuals fall asleep.
• Indica cannabis is more likely to give sedative effects while sativa cannabis tends to offer energy.
• Siam Green recommended the top eight strains perfect for sleep and nighttime use, some of them including Black Truffle, Blue Cheese, and Candy Crush (Kandy Kush).

Why do people use cannabis for insomnia?

According to a 2022 study published in the Canadian Pharmacist Journal, sleep disorders are one of the most common reasons why people use cannabis for medical purposes coupled with other health disorders like chronic pain and mental health disorders. Sleep is essential for human health and later sleep timing and greater sleep variability can cause adverse health issues such as increased risk of depression and heart diseases. Many medications for insomnia usually come with undesirable adverse effects including dizziness, cognitive impairment, daytime sleepiness, weight gain, metabolic syndromes, and the potential to develop addiction and dependency.

Cannabis flowers contain hundreds of compounds called cannabinoids, tetrahydrocannabinol (THC) and cannabidiol (CBD) are the most studied compounds of interest. Particularly in cannabis strains with high levels of THC is known to affect sleep but it depends on the dose given. THC interacts with the CB1 receptors in the central nervous system of our body and can impact sleep. At lower doses, THC is associated with greater ease of falling asleep and increased total sleep duration. Conversely, THC at higher doses can reduce both the total amount of rapid eye movement (REM) sleep and REM density. For CBD, it can have a stimulating effect at lower doses, while having more sedative effects at higher doses.

8 Best Cannabis Strains for Insomnia Available At Siam Green

Indica cannabis strains are more popular for their sedative effects and are often recommended for people who suffer from insomnia. Sativa cannabis tends to deliver more energizing effects which may not be the best option for someone who wants to get some sleep. Here is the list of strains perfect for insomnia that we have available at our Siam Green locations.

Black Truffle

Black Truffle gained popularity among medical and recreational users who look for a strong and versatile experience. The strain was originally bred by a breeder called Big Chief, then grown and cultivated by Fire Farms in Thailand. Its balanced effects combined with a rich aroma and flavor reminiscent of fruity, blueberry with coffee notes and spicy undertones.

Key Characteristics:

• Lineage: Indica Hybrid 
• Genetics: Gelato 33 x Unknown
• Terpene Profile: Beta-Caryophyllene, Limonene, Terpinolene
• THC Content: About 18%
• Positive Effects: Creative, Focused, Happy, Sleepy, Uplifted
• Negative Effects: Dizziness, dry mouth, and paranoia, particularly with higher doses
• Medical Use: Depression, stress, anxiety, bipolar disorder, fatigue, nausea, and ADD/ADHD

Blue Cheese

Blue Cheese holds its signature and unique blueberry and cheese scent which is favored by many cannabis enthusiasts. Its original location for breeding remains unclear whether it was cultivated in the UK or Europe. Blue cheese is also one of the most popular strains that even won several awards including the prestigious High Times Cannabis Cup for Best Cannabis. The strain also offers relief from physical ailments such as pain and insomnia along with other mental health issues like ADHD, PTSD, and depression.

Key Characteristics:

• Lineage: Indica Hybrid  
• Genetics: Blueberry x Cheese
• Terpene Profile: Beta-Caryophyllene, Beta Pinene, Humulene, Limonene, Linalool
• THC Content: Ranging from 18% to 20%
• Positive Effects: Happy, Relaxed, Sleepy
• Negative Effects: Dry mouth, Dry eyes, Dizziness
• Medical Use: Anxiety, Depression, Pain, Insomnia, Stress, ADHD, Bipolar disorder, Migraines, PTSD

Candy Crush

Candy Crush, also known as Kandy Kush, is remarkable for its sugary sweet taste and aroma just like its name. Many cannabis users praised Kandy Kush for its euphoric head highs that also deliver deep relaxation making the strain perfect for nighttime use, especially those seeking relief from insomnia. Kandy Kush got its fame from receiving third place in the Outdoor Strains category at the Spannabis Cannabis Champions Cup in 2012 so no doubt that this strain will make sure you say goodbye to sleepless nights.

Key Characteristics:

• Lineage: Indica Hybrid
• Genetics: Lifesaver x Airheadz F2
• Terpene Profile: Beta-Caryophyllene, Beta Myrcene, Limonene
• THC Content: Ranging from 15% to 23%
• Positive Effects: Relaxed, Sleepy, Uplifted
• Negative Effects: Not specified
• Medical Use: Anxiety, Chronic Pain, Depression, Inflammation, Insomnia, Stress, Nausea

Dante’s Inferno

Dante’s Inferno has a creamy and sweet flavor coupled with hints of strawberries and sugary fruits, accentuated by nuttiness. Its aroma is quite the same as its taste which is nutty and fruity with strawberry notes, creamy vanilla, and black pepper. The strain is a great option for those who are on a hunt for relaxation due to its sedative properties leading to sleepiness. That’s why it’s often chosen to treat insomnia. 

Key Characteristics:

• Lineage: Indica Hybrid  
• Genetics: Oreoz x Devil Driver
• Terpene Profile: Not specified
• CBD Content: Ranging from 27% to 29%
• Positive Effects: Creative, Sleepy, Talkative
• Negative Effects: Dry eyes, Dry mouth, Sedation, Dissociation, Trouble focusing, Anxiety, Paranoia
• Medical Use: Anxiety, Insomnia, Pain, Depression, Fatigue, Headaches, Migraines, Stress, PTSD, Muscle soreness/stiffness, Inflammation, Appetite loss

Galactic Runtz

Galactic Runtz quickly gained popularity for its potent effects with a high THC level of approximately 25% and captivating citrusy flavors. The strain is perfect for calming high with a blend of relaxation and happiness making it an ideal strain to treat insomnia, anxiety, and stress.

Key Characteristics:

• Lineage: Indica Hybrid 
• Genetics: Runtz x Falcon 9
• Terpene Profile: Beta-Caryophyllene, Beta Myrcene, Beta Pinene
• THC Content: About 25%
• Positive Effects: Calmed, Happy, Relaxed, Sleepy, Tingly, Uplifted
• Negative Effects: Dry mouth, dry eyes, and dizziness, especially with higher doses
• Medical Use: Anxiety, Cramps, Insomnia, Stress, Depression

Kush Mintz

Kush Mintz is a perfect balance of 50/50 hybrid strain that offers a refreshing high from its minty aroma with relaxing effects. The rich effects and flavors that Kush Mintz holds, make it a perfect choice to help ease several conditions such as depression, anxiety, stress, and insomnia. The strain creates potent effects delivering relaxation and euphoria for users.

Key Characteristics:

• Lineage: Hybrid 
• Genetics: Animal Mints x Bubba Kush
• Terpene Profile: Beta-Caryophyllene, Limonene, Linalool
• THC Content: About 28%
• Positive Effects: Calmed, Euphoric, Relaxed, Sleepy
• Negative Effects: Dizziness, anxiety, and dry eyes, especially with higher doses
• Medical Use: Depression, Stress, Anxiety

Strawberry Glue

Strawberry Glue is another well-balanced hybrid (50% Indica and 50% Sativa), developed by Amsterdam Genetics, that creates a sweet strawberry aroma with soothing effects. The strain is a good mix of relaxation and therapeutic benefits which is a great option for insomnia, pain, and anxiety.

Key Characteristics:

• Lineage: Hybrid 
• Genetics: Strawberry Diesel and Gorilla Glue #4
• Terpene Profile: Beta-Caryophyllene, Beta Myrcene, Limonene
• THC Content: Ranging from 24% to 28%
• Positive Effects: Calmed, Relaxed, Sleepy
• Negative Effects: Dry eyes, Dizzy, Anxious
• Medical Use: Insomnia, Pain, Anxiety

Ice Cream Cake

Ice Cream Cake is a potent hybrid strain that creates a flavorful terpene profile with its creamy vanilla flavor and sweet sugary undertones. The strain delivers calming and soothing effects resulting in sedative feelings which is perfect for nighttime use. Other than that, Ice Cream Cake also serves as a versatile remedy for certain conditions such as chronic pain and inflammation along with its potential to boost appetite and ease chemotherapy-induced nausea.

Key Characteristics:

• Lineage: Hybrid 
• Genetics: Gelato #33 x Wedding Cake
• Terpene Profile: Alpha Bisabolol, Beta-Caryophyllene, Beta Myrcene, Humulene, Limonene, Linalool
• THC Content: Ranging from 20% to 25%
• Positive Effects: Hungry, Happy, Relaxed, Sleepy
• Negative Effects: Dry mouth, Dry eyes, Dizziness, Headache, Anxious, Paranoia, Impaired motor function
• Medical Use: Pain, Anxiety, Stress, Depression, Insomnia, Nausea, Appetite stimulation, Anti-inflammatory

Discover more strains and other products of Siam Green Cannabis Co. here on our website and our social media: Facebook & Instagram!

Even better if you come to check out our cannabis playground located in some famous landmarks in Bangkok and Koh Samui. We are open every day, 356 days a year (or 366)!

Our locations:

Bangkok – Phrom Phong, Nana, Chinatown

Koh Samui – Chaweng

Wrap Up

There are a large number of people who can’t sleep or can’t stay sleeping and it becomes one of the most common reasons why people start using medical cannabis to help with their conditions. The main reason why people turn to medical cannabis is that normally prescribed medications from the doctor deliver unwanted side effects to the users while cannabis doesn’t. However, one must consume cannabis in the right dose which must be prescribed by the licensed professionals only. But just to give you a rough idea, lower doses of THC and higher doses of CBD have sedative effects. Some cannabis strains for sleeping are available at Siam Green Cannabis Co. including Galactic Runtz, Kush Mintz, Ice Cream Cake, and Dante’s Inferno.